LifeCost

Is Your Raise Actually a Raise?

Real Raise Calculator โ€” After Inflation and Taxes

What this calculator does

A 4% raise feels good until inflation and taxes eat most of it. This calculator shows your real raise after both.

The math, with a worked example

Real raise = nominal raise โˆ’ inflation โˆ’ (nominal raise ร— marginal tax rate). Take-home multiplier = (1 + nominal raise) ร— (1 โˆ’ tax rate) รท (1 + inflation). A 4% raise with 3% inflation and a 22% marginal tax rate is worth 3.12% after tax, so the real raise is 0.12% once inflation is subtracted.

Why this matters

A raise number is 3 illusions deep: taxes take their marginal cut, inflation eats the base, and what's left is the real raise. 4% nominal at 22% marginal tax and 3% inflation nets 0.12% โ€” effectively a rounding error dressed as a win.

Methodology and transparency

Real raise = nominal raise โˆ’ inflation โˆ’ (nominal raise ร— marginal tax rate); the multiplier form compounds the same 3 factors. Marginal rate is correct here (the raise stacks on top of existing income), but the inflation input is the volatile one โ€” it's a national average, and your personal inflation runs higher if rent or medical costs dominate your spending. Everything runs in your browser; no data is sent or stored.

Last reviewed: 2026-08-08

Common questions

Why does the tax rate matter?

Raises are taxed at your marginal rate, not your average rate. A higher bracket eats more of the new money.

What if inflation is higher than my raise?

Then your buying power shrinks. You effectively took a pay cut.

How do I negotiate a real raise?

Ask for a raise that beats inflation plus your marginal tax rate, or negotiate non-taxable benefits.

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