LifeCost

Thermostat Degree-Dollar Calculator

Thermostat Savings Calculator

What this calculator does

Each degree of heating or cooling changes your utility bill. This calculator uses a rough 3% rule of thumb.

The math, with a worked example

Monthly savings = base bill × 0.03 × degrees changed. A $150 base bill with a 3-degree adjustment saves about $13.50 per month.

Why this matters

Heating and cooling dominate most utility bills, and the thermostat is the one control you can move today for free. On a $150 bill, a 3-degree setback is about $13.50 a month — $162 a year — without buying anything.

Methodology and transparency

Savings = base bill × 3% per degree changed. Benchmark: U.S. Department of Energy guidance (archived) pegs setback savings at about 1% per degree per 8 hours — as much as 10% a year from a 7-10°F setback held 8 hours a day. The tool's 3%-per-degree factor matches that rate for a setback held around the clock; a nights-only setback saves roughly a third as much. Real results also depend on climate, insulation, and how much of the bill is actually heating and cooling. Everything runs in your browser; no data is sent or stored.

Last reviewed: 2026-08-08

Common questions

Is 3% per degree accurate?

It is a rough estimate. Real savings depend on climate, insulation, and HVAC efficiency.

Should I change the thermostat by a lot?

Even 1–2 degrees can save money without much discomfort.

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